It’s A Ten-13 Thing

Ten spelled out with numeric numeral 13 - live life to the full

Ten-13…it’s an interesting number and it has considerable meaning to me personally. Before reading further, please understand that I am not promoting numerology in the spiritualist or psychic sense. I do not believe in superstitious hocus-pocus and old wives’ tales. I do not believe in …

DTLC Radio 043 – Where the Rubber Meets the Road – Staying motivated to reach your fitness goals.

tire burn out mark on road

Motivation – staying motivated to reach your fitness goals – this is where the rubber meets the road. How To Stay Motivated The way you stay motivated to reach your fitness goals – or any goals for that matter – is an issue of focus. …